I had a sports massage today with Nikita, who was recommended to me. I found her to be very professional, knowledgeable, and made me feel at ease as it was my first time.

As a result my pain has decreased, and Nikita also gave me some exercises to do at home to further help with the issue I came in with.

I 100% recommend Nikita and Blue Frog to anyone who asks now.

I came to Alessia with shoulder and neck pain caused by knots and general tightness in my upper back. She recommended a deep tissue massage and did an absolutely incredible job, offering lasting relief. I was back within 4 weeks for a second massage to keep on top of the tightness and to help alleviate things further, and it was another fantastic experience. Alessia is very kind, warm and open and simply an extremely talented massage therapist. She understands how to tackle stubborn knots with just the right amount of pressure. I will be back for my next massage very soon and cannot recommend her enough!

My partner and I have been struggling with a few muscular issues for a while and were feeling quite worn out after a stressful house move. We decided it would be a nice idea to gift each other a massage for Valentines' day. We could not have been more impressed with our experience at Blue Frog therapies. We were able to discuss our separate issues with our therapists at the start of our session, which made our individual sessions feel personalised to what we needed.

My therapist was Nikita, who was very professional and really helped with some lower back and hip issues that were causing persistent pain and reduced movement. We started with deep tissue sports massage and finished the session with some exercises to continue to address some muscular imbalances. My back pain improved significantly from the massage and has continued to be better from following Nikita's advice.

My partner requested a massage session with Susie focused on balance between tension/pain relief and relaxation after a stressful few months of work on top of the house move. Her experience was just as positive, saying that she felt completely relaxed and zen afterwards but the therapist didn't hold back in getting into some of the uncomfortably tight knots that she was really struggling with. She added that Susie was very strong and more than capable of working out even the most long-standing and nasty muscular knots in her back and shoulders.

Overall, both of our experiences were exactly what we needed. I highly recommend Blue Frog therapies to anyone looking for a professional and personalised sport massage, some needed R+R, or a balance of both.